I have no idea how you will perceive this note, and as you will see, that is partly the point. To the best of my knowledge at this time,...

Fasting for seven days Day by Day notes Friday night 58 kilos Starting waist measurement 80 cm (31 inches) Saturday 58 kilos Went to...

I would like to share a foundational concept which can open the door to a higher-state of being on a regular basis. (OK, so that's a...

Warning! This is a very cerebral note. Read at your own risk. It is an attempt to clarify what happens when we try to talk to each other...

This is a letter that my mentor gave to me to help me understand neutral signals. "As you will no doubt discover, that ability is...